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ifferent exercises ! Compound exercises work more than one muscle group and isolation exercises only … | Workout for flat stomach, Compound exercises, Muscle groups
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![The Only Compound Lifts You Need To Do [6 Most Efficient Exercises] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/01/compound-lifts.png "The Only Compound Lifts You Need To Do [6 Most Efficient Exercises] - The White Coat Trainer")
The Only Compound Lifts You Need To Do [6 Most Efficient Exercises] - The White Coat Trainer
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![The Only Compound Lifts You Need To Do [6 Most Efficient Exercises] - The White Coat Trainer](https://i.ytimg.com/vi/wljHOqlLjHc/maxresdefault.jpg "The Only Compound Lifts You Need To Do [6 Most Efficient Exercises] - The White Coat Trainer")
The Only Compound Lifts You Need To Do [6 Most Efficient Exercises] - The White Coat Trainer
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8 Compound Exercises & Lifts Every Workout Plan Needs - SET FOR SET
